SHASTA LAKE, Calif., Oct. 17, 2003 (PRIMEZONE) -- The number of people who have sought help through alternative medicine has boomed in recent years. Reflexology, which calls for stimulating pressure on the feet to trigger positive reactions in the body, is one popular therapy that has attracted patients. In his new book, Reflexology, the Safe Alternative (now available through 1stBooks), Fred Rittenhouse provides a thorough introduction for the home reflexologist practitioner, details what to do to ease a number of ailments and offers an extensive list of natural vitamins and other supplements that can ease medical conditions.
A certified reflexologist for 19 years, Rittenhouse provides a starting point for many people to reap the benefits of this practice. He offers complex diagrams of the body that are easy to understand and gives clear, direct instruction for doing reflexology on oneself or another person. The book includes a description of more than 55 health conditions and the methods that can help. Unlike other books, this also includes complete lists and explanations of herbal remedies, vitamins and minerals to use to boost the positive effects of reflexology.
A definitive guide, Rittenhouse's book is practical enough for the common person and detailed enough for professionals to incorporate it into their practices. A how-to book for anyone interested in helping ease ailments without toxic drugs, Reflexology, the Safe Alternative is a must read guide.
"Because of the physiological connection between the body, mind and the electrical reflexes on your feet, reflexology is considered by many to be powerful "energy medicine" for many maladies of modern living," Rittenhouse writes.
Rittenhouse is a graduate of Nu-Health in Oregon and holds a degree in naturopathy. He is state certified in reflexology, herbal medicine and anatomy, and he has also taught at two licensed massage schools.
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