It's a Low Carb Life for Us -- New Book Shows How to Drop the Diet and the Pounds with Lifestyle Change


BOYNTON BEACH, Fla., January 23, 2004 (PRIMEZONE) -- The New Year is in full swing and many people have already discarded their New Year's resolution diets like used Christmas wrapping paper. Author Gregory Pryor believes it is time to stop making resolutions and find a real solution. He shows the way to better health in his new book, A Complete Low Carb Lifestyle: An Executive Chef's Low Carb Lifestyle Culinary Guide (now available through 1stBooks).

Chef Pryor is a certified executive chef, but this isn't any regular old cookbook or a collection of low carb recipes. It is a "collection of knowledge, inspiration, guidance and moral support" written using a common sense approach. In A Complete Low Carb Lifestyle, Chef Pryor explores the myths and facts associated with this kind of eating lifestyle and details what works and what doesn't. He does more than just offer quips of advice and recipes; he also provides an understanding of food and the classic applications of cooking rich, flavorful, satisfying, rewarding meals, which are keys to this lifestyle.

Chef Pryor is very firm with his message that this is not a diet, but a way to revolutionize one's eating habits to fit their lifestyle. He points out that this is not "a dull, boring culinary lifestyle." He offers several suggestions, pointing out that many family recipes were once low carb, and Chef Pryor shows readers how they can be again with a little thought and a few revisions. The recipes also use normal ingredients, 99 percent of which can be found in any major grocery store.

The year is young. Don't try to stick to that useless, nagging diet. Get this complete guide to a low carb lifestyle. There is nothing to lose but pounds.

Professionally trained with a degree in culinary arts, Chef Pryor has worked many years as a professional chef and directly with the Atkins Group, creating low carb recipes and tips. Now, he shares his years of experience and training with the world in his first book, A Complete Low Carb Lifestyle.

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