PERTH, Australia, February 17, 2004 (PRIMEZONE) -- Some say the eyes are the windows to the soul, but the tongue may be the door to good health. Using two natural healing systems, Teckwah Mah shows people how to read their tongues to discover what they need for good health in his new book, Tongue Reading and Self Prescribing the 12 Minerals of Life: Eastern Diagnosis and Western Remedies (now available through 1stBooks).
Mah combines Eastern diagnosis techniques with Western remedies to produce a truly unique guide to good health. Written in an easy to read style, Tongue Reading and Self Prescribing the 12 Minerals of Life details how to effectively read the tongue. According to Mah, the tongue can show what minerals a person may be lacking. Using his book, he shows readers what symptoms can be corrected with certain minerals.
"Using a mirror, you can read your own tongue and prescribe your own mineral supplements. You can also read and prescribe for your children, your loved ones, your friends and neighbors. With each symptom change on your tongue, you are also able to change the mineral prescription. When the symptom is no more, it is also time to stop," Mah says.
He stresses the importance of knowing when to stop because excessive consumption of minerals can cause the same tongue deficiencies or new symptoms. He shares an ancient remedy for grinding teeth during sleep or the frequent biting of tongues or cheeks while eating. This simple remedy alone is worth more money than the cost of his book, he notes. He also supplies interesting information connecting the relationship of the 12 minerals with the 12 zodiac signs besides the three experiments of "Mind over Matter" for everyone to explore in the section on "Energy follows Thought," which deals with the unseen energy.
With a unique combination of two ancient healing systems and simple home remedies, Tongue Reading and Self Prescribing the 12 Minerals of Life helps readers overcome mineral deficiency just by reading what their tongue is saying.
A former international airline manager, Mah is now retired. He continues to teach his set of Chigong breathing exercises to help people recover from chronic pain through the Painbusters Self Help Group, the winner of the 1994 Community Event Award on Australia Day. Tongue Reading and Self Prescribing the 12 Minerals of Life is his first book.
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