ALEXANDRIA, Va., June 2, 2004 (PRIMEZONE) -- Maintaining a healthy body takes more than eating an apple a day. It requires knowledge. Elizabeth R. Santulli educates people about a multitude of health issues in her new book, Health Fair: 365 Health Tips and Handy Advice for a Healthy Body (now available through AuthorHouse).
A registered nurse, Santulli shares her knowledge about everything from sunburns to stress management in this effective guide to health. In each of the 365 entries, she offers straightforward and detailed information about a specific topic and tells people how to optimize their health. She tackles allergies, nutrition, mental health, exercise and many other issues. Her advice on treating injuries is also a beneficial addition to any home first-aid kit.
Health Fair is a superb outline of health-related information. Santulli presents the basic facts that individuals need to calm health worries and make informed decisions about their bodies. Covering everything from heartburn to the benefits of folic acid, Health Fair addresses many common health concerns.
For people looking to arm themselves with medical and lifestyle knowledge to improve their health, they will find superb, thorough advice in Health Fair.
"Your health is your responsibility," Santulli writes. "Good health involves learning more, gaining insight and (developing) awareness about various heath topics. Turn all your health worries into knowledge. Get informed and start asking the right questions."
Santulli has worked as a registered nurse for more than 20 years and is a strong advocate for health education and preventive care.
AuthorHouse is the world leader in publishing and print-on-demand services. Founded in 1997, AuthorHouse has helped more than 18,500 people worldwide become published authors. For more information, visit www.authorhouse.com.