MONTREAL, September 13, 2005 (PRIMEZONE) -- Diet junkies beware. This is not the fad diet book that uses pretty words, empty promises, or empty stomachs to make people healthier. This book is all about the one reading it. Dino Georgalas points the way toward feeling good without stress and looking great in his new book, Be in Charge, It's Free of Charge: You Can Choose to be in Charge of Yourself and Your Health (now available through AuthorHouse).
"Even a casual observation of everyday life and current events may well reveal that the state of our nation, and indeed the world, is increasingly fraught with stress, rapidly deteriorating and costly health, obesity, angst, agony, and even depression," Georgalas says.
Be in Charge, It's Free of Charge simply addresses one of the things that concerns and alarms almost everyone on the planet, which is health and stress. Georgalas allows readers to access an avenue toward self-empowerment to the reader while also giving them total independence of all "external and intangible references and directives." The book throws off all the ulterior motives of most guides and presents information in a straightforward manner based on an idea that has been around since the Greeks: A healthy body makes for a good life.
"(The book) contains no dogma, be it religious, ideological, spiritual, or other. Nor is it abstract, moralizing, or judgmental. It merely reminds readers of their uniqueness, their inherent and self-evident free will and power of choice, which combined with their innate common sense, can uniquely deal with their health and stress concerns," Georgalas says. "The reader is in the driver's seat, not some guru."
With this book, the reader gets to choose what to do. He provides information without recommending products or requiring the reader to adhere to special diets, exercises, systems, or procedures. Georgalas begins by helping readers understand that everyone is unique and self-evident "children of the Big Bang." He believes once readers accept these things, they are on the path toward accepting responsibility and becoming "the sole chief architect" of their health.
Based on widely available common knowledge, observations, and earthy logic, Be in Charge, It's Free of Charge offers readers an empowering message to help them realize they are the masters of their own destinies.
A dual citizen of the United States and Canada, Georgalas is a career hotel executive who has worked internationally on three continents, which has exposed him to several different cultures. Be in Charge, It's Free of Charge is his first book. For more information, visit www.beinchargeitsfreeofcharge.com.
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