Having Fun While Staying Healthy -- Creative Movements In Symmetry


TUCSON, Ariz., Dec. 29, 2008 (GLOBE NEWSWIRE) -- What happens when we cannot indulge in our favorite sports or physical activities as before? Well, perhaps we can invent a substitute activity. Author A.V. "Kita" Scrivner has formulated an exercise/dance mode for anyone, of any age, who likes music and movement, and in addition desires physical fitness. So, dig through those old trunks and visit a thrift store to create some fun costumes. Put in a few measures of time, discipline and devotion as well, while Kita provides you with plenty of Creative Movements in Symmetry. Now watch yourself have fun as you tone up your body!

An invitation for fun, music and graceful movements, this book will not only entertain you but it will give you mental and physical health as well. Creative Movements In Symmetry by A.V. Scrivner shows you interesting routines that are bound to make you flow and glide gracefully with rhythm. As each page introduces great illustrations and amazing routines, let this volume help you with the best exercise and dance movements ever made. When accompanied by great music, add this to your beauty regimen and get that body you have always wanted. Feel good while looking good.

Try the pleasurable movements that will take you down the road to great body and good health. Let this book be part of your daily diet. The road to healthy living has never been this fun.

For more information, log on to www.Xlibris.com.

About the Author

Two years of teaching K through 8 prepared A.V. Scrivner to handle all areas of high school English as well as first-year college writing. She has published books in the fields of English grammar and usage and American history, along with her fictional works in the Zahtya Trilogy series. Other literary interests include essays, poetry and screenplays. Another of her passions is her own aerobics-based symmetrical choreography, which served as the basis of the present volume of exercise/dance routines.



        Creative Movements In Symmetry * by A.V. Scrivner
               Publication Date: October 16, 2008
         Picture Book; $31.99; 58 pages; 978-1-4363-4831-7

To purchase copies of the book for resale, please fax Xlibris at (610) 915-0294 or call (888) 795-4274 x. 7876.

For more information, contact Xlibris at (888) 795-4274 or on the web at www.Xlibris.com.



            

Contact Data