JOHNSTOWN, Pa., Jan. 15, 2009 (GLOBE NEWSWIRE) -- Change is inevitable. It is the one phenomenon that tradition cannot stop and for the most part, it reflects the unpredictable nature of life. What should people do to become a true part of change instead of becoming a victim of it? Find out in the new book Changes: A Guide through the Crossroads in Life, authored by Michael Panar.
Changes is written to help families and individuals become aware of the changes in life. It emphasizes the experiences of real people as they go through transitions in their lives. The goal of this book is to help you to cope with the changes in your life: nurturing genuine love; cultivating secure attachment in childhood, adolescence and young adulthood; and adapting to changes in mid-life, later life, and older age. Changes will help you become more resilient in coping with these changes. Ways to achieve a healthy life are discussed, which involves cultivating physical, mental, spiritual and social health. From the first page until the last, this comprehensive guide will help you deal with the unpredictable nature of life.
To order a copy of this book, feel free to visit your local bookstore or log on at Xlibris.com or call (888) 795-4274 today.
About the Author
Michael Panar has over thirty years of experience in counseling individuals, families, couples, children and adolescents, and has taught sociology and human development/family studies on the college level. The author holds an M.A. degree in family sociology from Kent State University and is a Diplomate and Fellow in the American Psychotherapy Association. He also holds a doctorate in holistic counseling and is a certified cognitive therapist. The author is a Member Emeritus of the American Sociological Association. Dr. Panar has two grown children and two grandchildren. He lives in Johnstown, Pennsylvania with his wife, Agnes.
Changes * by Michael Panar
A Guide through the Crossroads in Life
Publication Date: April 30, 2008
Trade Paperback; $19.99; 233 pages; 978-1-4363-0527-3
Cloth Hardback; $29.99; 233 pages; 978-1-4363-0528-0
To purchase copies of the book for resale, please fax Xlibris at (610) 915-0294 or call (888) 795-4274 x.7876.
Xlibris books can be purchased at Xlibris bookstore. For more information, contact Xlibris at (888) 795-4274 or on the web at www.Xlibris.com.