LAFAYETTE, La., May 6, 2012 (GLOBE NEWSWIRE) -- Lafayette chiropractor Dr. John Sullivan of Independence Chiropractic is becoming an online authority on how health and nutrition can support a pain-free and active lifestyle. He has been cited as a source in The Ageless Body blog, which focuses on anti-aging through sports, focusing specifically on the use of kettlebells. Through his practice, website and blog, Dr. Sullivan aims to provide readers with dependable information about how diet and physical activity can have a positive effect on physical, mental and emotional fitness.
Dr. John Sullivan is becoming an online authority on how nutrition and lifestyle choices affect people's physical and mental fitness. The Ageless Body blog, which is devoted to anti-aging and strengthening bodies, has listed Dr. Sullivan as point of reference for effective practices when it comes to fitness. The blog and Dr. Sullivan promotes twenty-minute workouts with use of kettlebells or a person's own bodyweight as opposed to longer workouts.
Dr. Sullivan also updates his own website's blog contributing posts about minimizing pain through active lifestyles; avoidance of certain dietary products for patients' health; and the importance of regular strength and endurance workouts can help you stay young and fit. Dr. Sullivan has been providing lifestyle and dietary advice and chiropractic care to patients for over 25 years. He also has been re-certified as a Russian Kettlebell Certified Instructor.
According to Dr. John, many people are aware that sugar, MSG and other additives can be bad for their health. However, they often don't know what foods to avoid and how to replace them with healthier choices. In addition, with more and more consumers leading an increasingly sedentary life at their desks and in their cars, he feels it is important to raise awareness about how even a little bit of extra weight can be a burden on the musculoskeletal system. In his blog posts, Dr. John aims to provide readers with honest and unbiased information to encourage them to choose healthier lifestyles.
"Sound information is important to leading a healthy lifestyle," Dr. John says. "Not everybody has the time or the resources to educate themselves about healthy diets and responsible exercise. I'm committed to providing not only my patients and clients, but also the general public, with a reliable and objective source of information that will help them make healthy choices for an active and pain-free life."
Dr. Sullivan is one of only a few Advanced Proficiency Activator Chiropractors in Louisiana and the only one in the Acadiana area. At his clinic, he offers, non-invasive pain relief by means of chiropractic adjustments, with no "cracking", corrective exercises that really work and the latest in Pain Neutralization Techniques that are now being taught to medical doctors around the country. In addition, Dr. Sullivan offers patients nutritional counseling, weight loss programs and lifestyle advice in his free health class. According to Dr. Sullivan, many people have said that the class alone saved their lives. Visit http://drjohn1.com for more information or to make an appointment.