TORONTO, Feb. 23, 2018 (GLOBE NEWSWIRE) -- What happens when you combine sex with the 7 Minute Workout? That is the premise for HIIT the Bedroom, a new fitness video series launching today on love2lose.com
The series is the first to put a sexy twist on a popular high intensity interval training (HIIT) circuit called the 7 Minute Workout. HIIT the Bedroom shows couples how to take the 7 Minute Workout to the bedroom with sex positions like standing cowboy and crab that involve lifting body weight.
“HIIT the Bedroom combines two activities that reportedly make people happiest: sex and exercise,” says Peter Dolphin, Founder/CEO of Love2Lose. “In positions that involve lifting body weight, sex counts as a HIIT move that can ramp up cardio and result in weight loss, while keeping couples motivated to stay physically active.”
Recent studies have found that the 7 Minute Workout improves flexibility, muscle strength and fitness level, and also shrinks waist size by an average of 4 cm in 6 to 8 weeks.
Love2Lose spent four years researching and developing HIIT the Bedroom in consultation with Canadian scientists, psychologists, sexologists and fitness trainers. Designed to be part of an active lifestyle, HIIT the Bedroom makes it fun and easy for couples to incorporate sex as another workout option to get fit fast, burn calories, lose weight, melt fat and look good naked.
HIIT the Bedroom is now streaming on love2lose.com
Members can watch a full 7 Minute Workout from any internet-connected device and follow along to get physical. Try it for free with a 30-day trial subscription. For a $5.99 monthly subscription, love2lose.com members can access exclusive Sexercise content, including articles and other sex-based workouts.
The launch of HIIT the Bedroom features workout videos geared to, and performed by gay male couples. Videos for heterosexual couples will be released later in 2018.
Love2Lose is a health and wellness brand that provides Sexercise products, services and public education on love2lose.com. Sexercise is an active lifestyle that provides ways for couples to combine sex and exercise with healthy eating to keep fit, have fun and maintain happiness. Read our press kit for factsheets about Sexercise and HIIT the Bedroom.
d3 public relations (d3pr) is a Toronto-based multimedia start-up company and owns the Love2Lose brand. d3pr provides Love2Lose with marketing, public relations and IT support to conduct scientific research about sex as a weight management tool and deliver lifestyle content to help Canadians live better lives. Visit the d3pr website to learn more about what we do, and how we do it.
Contact
Peter Dolphin, d3 public relations
Tel: 416-795-8230
Email: peter.dolphin@d3pr