SAN JOSE, Calif., April 16, 2019 (GLOBE NEWSWIRE) -- Grokker, the on-demand wellbeing solution employees love, today announced the latest addition to its enterprise solution, the “Daily Workout.” Designed with today’s time-constrained workforce in mind, this mobile-first exercise series complements Grokker’s extensive video content library, giving on-the-go users quick and effective workouts that they can complete in 15 minutes or less to achieve results.
“Knowing that every wellbeing journey is different, Grokker creates solutions that work for the way people live today, emphasizing personalization and flexibility. Given the time crunch that many of us experience, the Daily Workout removes the guesswork from exercising and helps employees meet their goals whether they’re on the road, in the office or at home,” shared Lorna Borenstein, founder and CEO of Grokker.
According to Deloitte, “new patterns of media consumption” are influencing how, when and where viewers tune in and interact. As the forerunner in the confluence of connected TV, mobile devices and high-quality video content, Grokker developed the Daily Workout as a simple yet elegant extension of the company’s rich instructional resources.
The Daily Workout features a series of targeted exercise routines, each focused on a specific fitness area such as upper body, core or cardio. Engaging and approachable expert instructors, such as personal trainer Sarah Kusch, who hosts the first 30 workouts, demonstrate simple, straightforward movements coupled with clear, easy to follow instructions. With no equipment required, users can participate with just bodyweight or optional dumbbells making it possible to workout anywhere.
With email and app reminders, this new Grokker addition provides a frictionless experience, eliminating the need for pre-planning or scheduling a workout. At the same time, the lightweight format makes the Daily Workout collection easy to view across screen sizes and accessible in areas with poor connectivity.
Borenstein continued, “Grokker is for everyone, and the Daily Workout gives employers one more way to engage their entire workforce. By meeting employees wherever they are in the world, we’re able to keep them active day after day, contributing to positive lifestyle changes and long-lasting habits and putting them on the road to success. In turn, employers benefit from a happier, healthier and more productive workforce.”
Grokker is the on-demand wellbeing solution that employees love. The patented solution combines proprietary HD videos available anywhere, anytime, on any device, with the support of an active community where employees engage with experts and motivate one another. Whether launching a new wellbeing initiative or augmenting an existing platform, Grokker works to inspire employees and delivers real results. Learn more at grokker.com/employers.