Leading Therapy Practice in Hong Kong with Expanded Individual, Couples and Family Services. Counselling and psychotherapy are often used interchangeably and are both forms of talk therapy aimed at helping a client develop greater self-understanding and facilitate change. Counselling may be used to refer to shorter terms of therapy focusing more on immediate issues and wellbeing. Psychotherapy may be more long term and involve a deeper exploration of the past to develop deep insight and profound change.
Leading Therapy Practice in Hong Kong with Expanded Individual, Couples and Family Services. Counselling and psychotherapy are often used interchangeably and are both forms of talk therapy aimed at helping a client develop greater self-understanding and facilitate change. Counselling may be used to refer to shorter terms of therapy focusing more on immediate issues and wellbeing. Psychotherapy may be more long term and involve a deeper exploration of the past to develop deep insight and profound change.