In clinical studies, Ashwa.30 helped reduce salivary cortisol—a common stress marker—by nearly 40% in just seven days. It also showed an eightfold improvement in endurance, measured by VO₂ max, a standard test for aerobic performance. Pre-clinical studies further confirmed improved physical performance and reduced fatigue by promoting aerobic energy production, which creates less lactic acid.
In clinical studies, Ashwa.30 helped reduce salivary cortisol—a common stress marker—by nearly 40% in just seven days. It also showed an eightfold improvement in endurance, measured by VO₂ max, a standard test for aerobic performance. Pre-clinical studies further confirmed improved physical performance and reduced fatigue by promoting aerobic energy production, which creates less lactic acid.