Instructor Janice demonstrates a seated warrior pose from Anywhere Active’s Chair Yoga class, which streams live on the 2nd and 4th Tuesdays at 3:00 PM ET and is recorded for on-demand viewing. Image courtesy of Anywhere Active.
Instructor Janice demonstrates a seated warrior pose from Anywhere Active’s Chair Yoga class, which streams live on the 2nd and 4th Tuesdays at 3:00 PM ET and is recorded for on-demand viewing. Image courtesy of Anywhere Active.