The Lighter Side of Eating Right With David Grotto, RD, LDN

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RIDGEWOOD, N.J., May 21, 2008 (PRIME NEWSWIRE) -- Dave Grotto, RD, LDN, wears many hats in his professional capacity.

As a registered dietitian, Dave works to help his patients plan healthy eating strategies and appropriately manage their relationships with food. As a certified laughter leader, Grotto also uses humor to help them address and overcome poor eating habits.

Regardless of which hat he has on, Dave always points out the importance of portion control, particularly when it comes to snacking. He is quick to separate the nutritious and portable snacks - like Laughing Cow Light(r) Wedges and Mini Babybel(r) cheese - from other empty-calorie alternatives.

Listen to what Grotto has to say about one of his clients - "The Load Warrior" - an overweight traveling sales rep whose "dining strategy" consisted of filling his car with salty snacks, sandwiches and beverages, and restocking six times a day.

Find out how he helped "The Load Warrior" lose a hundred pounds in just six months and learn some easy solutions you too can use to help manage your weight.

For more information, go to, click on our Laughing Cow segment and download our audio podcast.


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