NEW YORK, Jan. 18, 2017 (GLOBE NEWSWIRE) -- With 2017 well underway, many of us are struggling to keep up with our resolutions to eat healthy and be well this year. According to research from the University of Scranton in the Journal of Clinical Psychology, only 8% of Americans are successful in achieving their resolutions. Recently, Trop50 teamed with YourUpdateTV to share nutritious, clean and delicious tips to help you reach your goals and establish healthy routines in 2017.
A video accompanying this announcement is available at http://www.globenewswire.com/NewsRoom/AttachmentNg/17487da6-f83e-413e-bdc5-51fa626d7c97
With Trop50, it is easy to be both healthy and satisfied. Enjoy the great taste of orange juice with 50% less sugar and calories. Squeezed daily from fresh oranges, it provides 100% of your daily vitamin C and is a good source of potassium, without any artificial sweeteners.
New Year, New You Health Tips
The single most important investment you can make for your health is to eat well, and as we’ve heard before, this starts at the breakfast table. If you are looking to maintain a healthy body weight, feel energetic during the day, and improve overall health, breakfast can be key.
Starting the day with a delicious smoothie could be the quick, healthy option you’ve been looking for. A half-cup of Trop50 added to a smoothie is a good source of vitamin C, and it provides great flavor with half the sugar and calories.
For lunch, it’s all about convenience. While no one really has a “lunch hour” anymore, we shouldn’t sacrifice our health for our busy schedules. Prepare something delicious and nutritious in advance—something portable, comforting, nutritious and easy. Consider repurposing your leftovers from dinner the night before, and make sure the meal balances whole grains and proteins for sustained energy.
What’s for dinner? This small, tricky question troubles so many of us on a near-daily basis. Research suggests that 30% of people do not know what’s for dinner an hour before they eat! This can be a recipe for impulsive and often poorer choices, such as settling for fast food or something generally unhealthy. The solution? Plan ahead and make sure you are using healthy, nutritious ingredients that will keep you on track.
For more information, please visit www.Tropicana.com or check out your local grocery store to purchase.
About YourUpdateTV: YourUpdateTV is a social media video portal for organizations to share their content, produced by award-winning video communications firm, D S Simon Media (http://www.dssimon.com). It includes separate channels for Health and Wellness, Lifestyle, Media and Entertainment, Money and Finance, Social Responsibility, Sports and Technology.
About Tropicana: Tropicana is an American multinational company which primarily makes fruit-based beverages. It was founded in 1947 by Anthony T. Rossi in Bradenton, Florida. Since 1998 it has been owned by PepsiCo. Tropicana's headquarters are in Chicago, Illinois.