Why Understanding the Science of Triathlon is Critical to Success
05 févr. 2013 11h10 HE
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Human Kinetics
CHAMPAIGN, Ill., Feb. 5, 2013 (GLOBE NEWSWIRE) -- A triathlete's physical ability may be an important factor, but when it comes to success in the sport, knowledge of the science of triathlon is...
Why Strength and Flexibility Training is Essential for Triathlon Success
06 déc. 2012 11h25 HE
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Human Kinetics
CHAMPAIGN, Ill., Dec. 6, 2012 (GLOBE NEWSWIRE) -- Triathletes undergo extensive training to develop the cardiorespiratory endurance necessary for withstanding the rigors of triathlon. But according to...
Hannah Teter Reveals the Seven Truths of Snowboarding
05 déc. 2012 11h49 HE
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Human Kinetics
CHAMPAIGN, Ill., Dec. 5, 2012 (GLOBE NEWSWIRE) -- Fear of humiliation often prevents people from attempting to snowboard. But Olympic snowboarder Hannah Teter says snowboarding can be a life-changing...
Drew Sharp Details Dave Bing's Toughest Test Yet
27 nov. 2012 03h17 HE
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Human Kinetics
CHAMPAIGN, Ill., Nov. 27, 2012 (GLOBE NEWSWIRE) -- Instead of enjoying a luxurious retirement, former Detroit Pistons star Dave Bing chose to become the mayor of Detroit after many people had long ago...
Why People Should Swap Sneakers for Dancing Shoes
26 nov. 2012 15h53 HE
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Human Kinetics
CHAMPAIGN, Ill., Nov. 26, 2012 (GLOBE NEWSWIRE) -- Ricki Lake, Kelly Osbourne, and Kirstie Alley can attest to the health benefits of dance: Each star dropped over 20 pounds while performing on...
Top 10 Ways to Develop an Arm Workout Program
08 nov. 2012 03h23 HE
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Human Kinetics
CHAMPAIGN, Ill., Nov. 8, 2012 (GLOBE NEWSWIRE) -- Developing an arm workout program should always begin with a weightlifter defining his or her goals. Although most people will likely have several...
How to Gain 15 Pounds of Muscle in Six Months-Naturally
25 oct. 2012 03h17 HE
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Human Kinetics
CHAMPAIGN, Ill., Oct. 25, 2012 (GLOBE NEWSWIRE) -- Building muscle is never as simple as emulating the training methods of popular bodybuilders. The superhuman physiques of professional bodybuilders...
Best-Selling Author Releases New Volume of Beloved Running Book
09 oct. 2012 15h48 HE
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Human Kinetics
CHAMPAIGN, Ill., Oct. 9, 2012 (GLOBE NEWSWIRE) -- Runners are nuts. And, according to popular humor writer Bob Schwartz, they're a different breed. "We wear black toenails as medals of distinction,...
The Four Reasons Women Get Cellulite
25 sept. 2012 15h47 HE
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Human Kinetics
CHAMPAIGN, Ill., Sept. 25, 2012 (GLOBE NEWSWIRE) -- Most women believe that cellulite affects only those who are overweight or out of shape. But, according to Frédéric Delavier, fitness...