-- Eating a well-balanced diet rich in calcium and vitamin D -- Participating in regular exercise -- Taking safety precautions to protect your bones and prevent falls -- Limiting alcohol intake -- Maintaining normal hormonal balance in premenopausal women -- Avoiding excessive dietingOctober also celebrates Bone and Joint Awareness Week, which is October 13-19. About Orthopaedic Associates of Zanesville Orthopaedic Associates of Zanesville is a full service, comprehensive, state-of-the-art orthopaedic center, with a mission dedicated to relieving pain and restoring an active lifestyle in each of the patients they treat. Orthopaedic Associates of Zanesville has a team of highly skilled and board certified orthopaedic surgeons, as well as specialized health care professionals. Concentrating in bone and joint-related injuries, a team of physicians and health care professionals are orthopaedic specialists provide effective diagnosis, treatment and rehabilitation care through a full range of orthopaedic services in a comprehensive, state-of-the-art center. For more information, visit OrthoZane.com.
Contact Information: Contact: Megan Shroy Paul Werth Associates (614) 224-8114