Nikolas Tsakos, CEO of Tsakos Energy Navigation Ltd. (TEN), to Appear Today on the FOX Business Network -- April 6, 2010 at 3:20 PM EDT

NEW YORK, NY--(Marketwire - April 6, 2010) -  Tsakos Energy Navigation Ltd. ("TEN") (NYSE: TNP) announces that Mr. Nikolas Tsakos, the Company's President and Chief Executive Officer, will appear on the FOX Business Network today, Tuesday, April 6, 2010, at around 3:20 PM EDT to discuss developments in the Company, as well as Global Oil and Tanker Markets. He will be a guest on "Countdown to the Closing Bell" with anchor Liz Claman.

About Tsakos Energy Navigation
TEN's pro forma fleet, including the remaining three vessels considered as held for sale (Marathon, Victory III and Hesnes), consists of 49 double-hull vessels of 5.2 million dwt and includes two DNA-aframax crude carriers and two suexmax tankers currently under construction totaling 526,000 dwt.

TEN's balanced fleet profile is reflected in 24 crude tankers ranging from VLCCs to aframaxes and 24 product carriers ranging from aframaxes to handysize; complemented by one LNG.

Contact Information:

For further information, please contact:
Company
Tsakos Energy Navigation Ltd.
George Saroglou, COO
+30210 94 07 710
gsaroglou@tenn.gr

Investor Relations
Cubitt, Jacobs & Prosek Communications
Thomas J. Rozycki, Jr.
+212 279 3115 (x208)
trozycki@cjpcom.com

Marketing Advisor
Capital Link, Inc.
Nicholas Bornozis
+212 661 7566
nbornozis@capitallink.com