BOISE, Idaho, May 5, 2015 (GLOBE NEWSWIRE) -- True fitness is not short lived; it's a lifelong commitment you make to yourself for your health and well-being. Bodybuilding.com, the Internet's most-visited fitness site and largest online retailer of nutritional supplements, along with celebrity trainer, Ashley Conrad, are proud to bring you Clutch Life. The new comprehensive trainer is the first of it's kind on Bodybuilding.com where you are able to follow in real-time. Watch from your tablet, computer or phone, and workout in the comfort of your own home, on the road, in a park, or at the gym. Best of all, many of these workouts are less than an hour, so you can get on with your busy day.
Ashley Conrad is a world-renowned, nationally recognized fitness and nutrition expert. Her innovative methods, trademark style, and no-holds-barred approach to transforming the body have garnered her a loyal following of top professional athletes, music moguls, runway models, and A-list celebrities. Ashley broke onto the training scene with her world-renowned program: Clutch. With the ability to transform the body in a matter of seven days, Conrad quickly rose to the top of the Hollywood training game, becoming the go-to trainer for celebrities such as Bradley Cooper, Kate Hudson, P. Diddy, and Penelope Cruz.
This 28-day program will have Ashley and the Clutch Bodyshop team working out side-by-side with you. Each day of the trainer includes real time workout videos, as well as detailed nutrition and supplementation plans. This program comes complete with healthy recipes. The Clutch Life is all about balance. That's why these workouts are short, effective, and intense. The workouts in this plan are designed to help you build muscle and burn fat. Clutch nutrition and supplementation philosophy is built upon the idea that fueling your body with natural, easily digestible, nutrient-dense food brings the best physique and performance results.
To get your first look at the Clutch Life Trainer, please visit: www.bodybuilding.com/ClutchLife
About Bodybuilding.com
Based in Boise, Idaho, Bodybuilding.com is the world's largest online sports nutrition store. The site carries more than 13,500 health and fitness supplements and accessories, shipping to customers in more than 155 countries. Bodybuilding.com helps more than 30 million people every month achieve their health, fitness and appearance goals by offering over 35,000 pages of FREE information, including more than 25,000 articles and 10,000 videos, expert-designed online training programs, and new content added daily. For more information, please visit www.bodybuilding.com.