BOISE, ID--(Marketwired - March 01, 2016) -, the world's most-visited fitness website and largest online retailer of nutritional supplements, along with NLA for Her, are pleased to present Ashley Horner's newest training program, Charlie Mike. Mother of three, cross-over athlete, pro fitness competitor, ultra-runner, and triathlete, Horner is one of the most well-known and respected females in the fitness industry. She created this free, six-week fitness plan to push beyond the limits, becoming more powerful, stronger, and leaner.

Horner explains that, "In the military, whenever they say 'Charlie Mike' on the radio it means continue mission...That is the reason why I named this training program Charlie Mike. This is your chance to create a mission -- to build a strong body and fierce spirit." The daily routines combine a mix of heavy lifting and hardcore conditioning circuits specifically designed to challenge even the toughest fitness enthusiast. This program will help participants build muscle, burn fat, and exceed their goals. The Charlie Mike trainer provides the tools to succeed including detailed daily workouts, weekly emails, motivational videos, nutrition plan, and supplement suggestions.

"I don't care what level you think you're at or how good you think you are, because I'm going to put your (expletive) on the ground and you're going to realize how many things that you really need to work on," exclaims Horner.

Answer the call to action and find the mission here:

Based in Boise, Idaho, is the world's largest online sports nutrition store. The site carries more than 13,500 health and fitness supplements and accessories, shipping to customers in more than 155 countries. helps more than 30 million people every month achieve their health, fitness and appearance goals by offering over 35,000 pages of FREE information, including more than 25,000 articles and 10,000 videos, expert-designed online training programs, and new content added daily. For more information, please visit

Image Available:

Embedded Video Available:

Contact Information:

Media Contact
Keith Sivera