Salt Lake City, UT, May 22, 2017 (GLOBE NEWSWIRE) -- Finding a balanced diet to shed pounds in the short-run but also prevent long-term weight gain is challenging. With excessive hunger between meals, uncontrollable cravings for junk food, and lack of adequate physical exercise, millions of people find it difficult to establish and maintain a healthy diet. The prevalence of fad diets that offer “immediate” solutions but are neither sustainable nor healthy presents another obstacle. In practice, a balanced weight loss solution involves consistency, personal customization and professional health supervision. A healthy eating plan (consisting of nutritious foods that do not exceed one’s daily calorie intake goal) should ideally be balanced with an active lifestyle and, in extreme cases, medical weight loss solutions. In general, a healthy eating plan involves:


  • Increased amounts of fruits, vegetables, whole grains, and leaner dairy products (fat-free or low-fat)
  • Moderate amounts of lean meats, poultry, fish, beans, eggs, and nuts
  • Low amounts of saturated and trans fats, sodium, and added sugars


The Keto Diet, or the Ketogenic Diet, is one example of a balanced diet that provides a healthy eating plan designed to promote weight loss by modifying the body’s utilization of the energy from food. It involves high levels of fat, moderate amounts of protein, and low amounts of carbohydrates. Generally, the human body burns carbohydrates before fats for energy; the ketogenic diet removes carbohydrates from the diet for bit so the body is forced to burn stored fat.


It must be noted that while the Keto Diet is widely praised and discourages the “starvation” approach that many fad diets endorse, it can still be challenging to maintain. Like any other diet, it requires consistency, customization and professional supervision to be effective. If not managed properly, the Keto Diet, like any other diet, can be unhealthy or even dangerous. Although ketone bodies are a sign of weight loss with the Keto Diet, they can also be a warning sign of serious issues like diabetes. Therefore, it is important for a medical professional to supervise any major diet.


At Diet Doc, a nationally recognized weight loss center, the unique dietary needs of each individual are considered in order to promote efficient, safe, and long-term weight loss. Instead of a “one size fits all” diet strategy, every Diet Doc patient receives guidance on individual diet macros (protein, carbohydrates and fats) and metabolism-boosting techniques to lose weight fast. In fact, all Diet Doc patients receive custom-designed weight loss programs and diet consulting. With a safe, doctor-supervised diet plan and guidance for life, Diet Doc patients gain the following benefits within the very first month:


  • Rapid but healthy weight loss
  • Understanding of past weight loss failures and detailed future planning
  • Customized and balanced diet plans that curb hunger and establish a healthy lifestyle
  • Attention to specific nutritional needs based on individual body chemistry


For patients who struggle with portion control or emotional eating, Diet Doc offers solutions like Metwell, which helps balance metabolism and reduce appetite without harmful side effects.. Medical weight loss solutions like these, especially in combination with popular diets like the Keto Diet, have been shown to be effective when doctor-supervised and customized to an individual’s dietary needs, according to Diet Doc Weight Loss Center’s resident medical expert, Dr. Rao.


With a team of doctors, nurses, nutritionists and motivational coaches, Diet Doc products help individuals lose weight fast and keep it off. Patients can get started immediately, with materials shipped directly to their home or office. They can also maintain weight loss in the long-term through weekly consultations, customized diet plans, motivational coaches and a powerful prescription program. With Diet Doc Weight Loss, the doctor is only a short phone call away and a fully dedicated team of qualified professionals is available 6 days per week to answer questions, address concerns and support patients.


Getting started with Diet Doc is very simple and affordable. New patients can easily visit to quickly complete a health questionnaire and schedule an immediate, free online consultation.


About the Company:


Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.






Diet Doc Contact Information:

Providing care across the USA


San Diego, CA

(800) 581-5038


A photo accompanying this announcement is available at

Tiffany King
Diet Doc