MISSION, KS--(Marketwired - Jun 9, 2017) - (Family Features) From barbecues and birthdays to concerts and cookouts, summertime is the perfect time of year to bring everyone together. However, nice weather and outdoor events are also coupled with summer heat waves and high temperatures.
Water -- whether plain or sparkling -- is a great way to help you stay hydrated all summer long without the calories and added sugar of other summer favorites like lemonade or punch. Healthy hydration in the summertime starts when you rethink your drink so you can beat the heat.
To get started, these tips from Sarah Ladden, M.S., R.D., nutrition, health and wellness director at Nestlé Waters North America, can help keep you hydrated all summer long.
This summer, rethink your drink with these tips to help make smart beverage choices. To learn more about healthy hydration, visit nestle-watersna.com.
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