Casper, WY, Jan. 17, 2019 (GLOBE NEWSWIRE) -- Many dieters might be surprised to know that the heart-healthy Mediterranean Diet is less Mediterranean style and more of a shift towards nutrient-dense eating. Its focus on having lots of colorful vegetables, fruit, olive oil, and some meats, means that the diet offers optimal heart benefits, reduces inflammation, lowers blood sugar, and positively impacts a variety of health markers whereas weight loss often comes naturally. However, weight loss is not the primary goal of the Mediterranean diet as with most others. The Mediterranean Diet can be considered a plant-based diet with lean meats allowed such as fish or chicken.

Since the Mediterranean diet revolves the addition and removal of certain foods from the diet and doesn’t specifically regulate portions and food ratios, many believe that they can add a little olive oil, have a little wine, and lose weight. However, not limiting products like cheese and bread can hinder that progress. Additionally, very few people take into account the cultural differences between the U.S. and Europe which help to further lower the rates of cardiovascular disease in the region.  Americans live more stressful and increasingly sedentary lifestyles. While Europeans enjoy more relaxed lifestyles, and generally spend more time engaged in active exercise such as biking, and walking.

All is not lost however, the Mediterranean Diet does help to improve the health of many Americans. In fact, finding the most efficient way to adhere to the diet for optimal weight loss can be accomplished via certified doctors, nutritionists and counselors like the team at Diet Doc. Their customized weight loss program is based on the health needs of each, individual client via convenient telemedicine protocols that allow you to receive quick eating advice over the phone or by email. Their experienced weight loss professionals also prescribe powerful prescriptions for dieters who struggle with cravings or emotional eating habits that prevent them from adhering to the Mediterranean diet. Easily shipped to one’s home or office, you can start losing weight right away!

New Diet Doc patients can call or easily and effortlessly visit to complete an initial comprehensive, yet simple, health questionnaire and schedule an immediate personal, no-cost consultation. Diet Doc Physicians all received specialized training in nutritional science and fast weight loss. Diet Doc reviews each patient’s health history to create a personalized diet plan geared for fast weight loss, or that addresses life-long issues causing weight loss to slow down or stop.  Nutritionists work personally with each patient and use their own algorithm to craft meal and snack plans that are compatible with each patient’s age, gender, activity level, food preferences, nutritional needs and medical conditions. They combine these state of the art diet plans with pure, prescription diet products that enable their patients to resist the temptation to reach for sugary snacks, eliminate fatigue and curb the appetite. Over 97% of Diet Doc patients report incredible weight loss results with the majority losing 20 or more pounds per month.

At Diet Doc, all patients gain unlimited access to the best minds in the business. Their staff of doctors, nurses, nutritionists and coaches are available 6 days per week to answer questions, offer suggestions, address concerns and lend their professional guidance and support. Because of this, more and more people are turning to Diet Doc for their weight management needs. Diet plans are tailored to be specific to the needs of those of any age, gender, shape or size and for those who are struggling to lose that final 10-20 pounds to those who must lose 100 pounds or more. Call today to request a private, confidential, no-cost online consultation.  

About the Company:

Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support.  For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.   

Diet Doc Contact Information:

Providing care across the USA


San Diego, CA

(800) 581-5038




Julie Wright
Diet Doc