Lifelong Labs’ Greg Lindberg Discusses Navigating Resistance to Change in Leadership

ORLANDO, Fla., June 18, 2024 (GLOBE NEWSWIRE) -- In his book Lifelong, renowned entrepreneur Greg Lindberg highlights the critical importance of navigating resistance to change in the leadership space. In the book, Lindberg shares invaluable insights on how businesses can navigate the complexities of change and foster an environment that embraces innovation and growth.

“In today's fast-paced business landscape, resistance to change can be a significant barrier to success,” says Lindberg. “Leaders must be prepared to challenge the status quo, encourage adaptability and inspire their teams to embrace new ideas and approaches.”

That’s why Lindberg shares several key strategies for overcoming resistance to change in leadership. He says leaders should cultivate a culture of openness and transparency, communicate goals, display flexibility, provide support and embrace new ideas.

Lindberg says leaders should create an open and transparent environment where employees feel safe to express their thoughts and concerns. They also should articulate and communicate goals effectively to ensure plans are well understood and appreciated. In addition, leaders need to demonstrate a commitment to transformation and show flexibility in the process.

“Change is not always easy for us humans. We like our routines and comfort zones. We don’t want to be surprised by a tiger jumping out of a bush,” Lindberg continued. “But change is essential for growth and innovation. By fostering a culture that embraces change and equipping teams with the tools and support they need, leaders can turn resistance into a powerful catalyst for progress.”

In his latest book Lifelong, Lindberg inspires new and seasoned leaders to build resilient and forward-thinking organizations. He also shares tips on leadership development to empower them to achieve success in every aspect of their career.

Lifelong is now available on Amazon. For more information, visit

About Lifelong Labs
Lifelong Labs is a wellness, longevity and leadership brand which provides science-based information and programs on fasting, cold exposure, exercise, nutrition, hormesis, sleep, mental wellness, leadership, career development, and more. The company, launched in 2023 by Entrepreneur Greg Lindberg, works with trusted health and wellness experts to provide guidance that is science-based, safe, effective and attainable. The brand connects with audiences through its website, newsletters, subscription-based programs and social media platforms. To learn more, visit

About Greg Lindberg 
Greg Lindberg is a successful entrepreneur, philanthropist and author. To learn more visit or Over the course of his career, he has acquired and transformed more than 100 companies that were either failing or underperforming, each time finding and empowering great talent—people with the same commitment to hard work, learning, entrepreneurship, and a roll-up-your-sleeves attitude. Today, this group of companies known as Global Growth is worth billions of dollars. His experiences as a leader and related challenges have inspired him to empower people to achieve optimal success through wellness, longevity and leadership. Lindberg also has authored three books: Failing Early & Failing Often; How to Turn Your Adversity into Advantage; 633 Days Inside: Lessons on Life and Leadership and LIFELONG: Quantum Biology, Anti-Aging Science and the Cutting-Edge Program That Will Transform Your Body and Mind. All of his books are available on Amazon. See: and see: In 2020, he founded Interrogating Justice, a non-profit organization whose mission is to bring awareness and help advance solutions that hold corrupt government actors accountable, ensure fairness in sentencing, support reentry, and provide access to justice for all. To learn more visit:

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